Thanks Camban, I agree with what you are saying, however...

Thanks Camban, I agree with what you are saying, however rumination is noted to be the following:



Useful snippets do indeed come from the forum, and that would be a large part of why each of us are even spending our time reading the threads - to get those small snippets that we may have not thought of/missed ourselves, to observe views from a different approach, and to compile these snippets into objective thoughts to expand our thinking and processing of a situation.

However, there is a difference between that and going over & over the negative thinking (ruminating) - we can't change what has happened.
As you said, some may just need to take a break from the forum for their own comfort.