any tips for weight gain without satuated fats, page-2

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    "For other health reasons I'm removing saturated fats from my diet (it's been a week now) so just looking for some tips to gain weight but it must be without satuated fats.

    and dairy is completely out...

    Darnnn it i love my dairy !

    Still milk with my coffee & I'll leave the occasional cheese platter window open :-)
 
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