best frozen chips for the air fryer, page-33

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    Thanks farlap. Yes, I am well acquainted with all you write here. Wondered if someone would call me out......however, excessive egg eating is not recommended for anyone really. Eggs are difficult to digest, particularly hard boiled ones.
    My cholesterol levels are high and I managed to change my diet sufficiently to make a marked difference in their levels, surprising the doctors and was asked to be more specific and ask how I did this. lol Yes, I know all about the ratios and the ldl and the hdl.
 
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