Jorgina , if u feel sick then shrink your posi size until it is comfortable . I have been in shares since the 1980's and trading futures since the late 90's and the pressure can be intense but it is relevant to the posi size . Even early this morn I got hit on dax ,trading against yanks ,and I felt crap but did what most recomend not to and doubled up and got out at a 20 buck profit . Darn the pressure .lol
I know when I only trade 1 buck a point it matters nuffin to me but when I up the anty to plus of 5 contracts and lose 100 bucks a minute I go all pear shaped . Shrink your posi's .
cheers
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