as i said pomhat the only oil i use is Extra Virgin Olive Oil from companies with reputable reputations (there have been many EVOO that aren't infact EVOO) Extra Virgin oil is a first press many of the other oils are signifcantly altered & mechanically pressed at high temperatures which alters them. My gripe with cocounut & palm oil is based on the extremely high levels of saturated fat & with my requirements of keeping staurated fat below 15g a day it clearly doesn't fit
- Forums
- Lifestyle & Travel
- cholesterol repairs the brain
as i said pomhat the only oil i use is Extra Virgin Olive Oil...
-
- There are more pages in this discussion • 38 more messages in this thread...
You’re viewing a single post only. To view the entire thread just sign in or Join Now (FREE)