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Do be careful with Vit D - excess dosing can be harmful....

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Scott th Ratbag

41,379 Posts.

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11/07/20

00:37

Post #: 45792638
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Originally posted by J8: ↑

Regards Vit D

Absorption of vitamin D is key.

A diet rich in natural raw greens will increase the uptake. Energy from the sun (VitD) changes the chlorophyll into healthy new red blood cells.

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Do be careful with Vit D - excess dosing can be harmful. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6158375/
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