I know there are good and bad bacteria in the gut, I am no...

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    I know there are good and bad bacteria in the gut, I am no scientist of course or qualified in any shape or form.
    But often (not that I do) take antibiotics, it has been suggested to take probiotics which I am told will kill the bad bacteria and increase the good bacteria in the gut?
    I do not have a clue how this works.

    We have been taking Vit C, D3 and Zinc since 2000, perhaps that has protected us even though we had the jabs.
    Well neither of us has had covid.

    That was a brilliant video by the way, thank you
 
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