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Shady Merv

13,779 Posts.

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31/08/21

09:39

Post #: 55702268
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Originally posted by Shady Merv ↑

Blend it with madura green, say 70/30 black to green.

Let sit for 5 minutes then pour and sip; no adulterating additives, just pure, and simple.

3 cups a day sets me up nicely for a couple of reds in the evening.

tea and red = a nice daily dosage of anti-oxidants too, a bonus!!

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I add, no knee or hip problems either, even at the age of 3 score plus 10 plus 5.
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