Well said TB. We need a detox from our daily routine. I do that...

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Megane

307 Posts.

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10/05/19

19:17

Post #: 38513044
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Originally posted by Tony barber: ↑

I'll share a bit. Mainly for rick.

You probably read a few weeks back that my brother had a heart attack here at my home.
He's successfully had a triple bypass and is home.

You wouldn't even know he's had it.
Via the hospital he's doing gym and having sessions on diet etc. although he was only operated on, on Easter Monday he did two 40 minutes walks today easily.

But the big thing for him was that the hospital were heavily into his mental health 'before' the operation.
I.e. They effectively banned him from any device use. I.e tablets etc.

They said he needed to switch off in order for his body to prepare.
I noted that you were online a lot while in hospital and I thought of it.

If I was you I'd be preparing a way to switch off a few days before any op.
You need to give your body every chance. I wouldn't even text my brother after the op. I let him be.

Also note my brother doesn't drink or smoke. But he is the kind that likes butter etc. so he needs a complete new mindset as to what is OK to be a daily diet.

I suggest you sell out of absolutely all day trade type stocks and just remove that stress aspect from your life for a month.

Best of luck.

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Well said TB. We need a detox from our daily routine. I do that each month when I meet up with my friend on a Monday or Tuesday. And you know what, by not looking at the screen, it saved me from would be losing trades. Resting our brain is more important than resting our body. The body will heal faster if the brain is well rested. I always practice stillness of the mind for 30 mins in the morning and I have found out that My decisions in trading results to profits rathan losses. I noticed that when I am too anxious, I end up with wrong decisions.
Get well soon Rick.
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