The reality is that experts, in multiple fields, with a lifetime of experience and learning, have come together, using computer modelling and forecasting, and have told us that all we need to do to stop the spread at a rate which will allow us to be able to deal with the # infected is A B C.. If we do that, we slow it down and we can treat the sick and there is not a big issue. Every person thinks they are an expert on pandemics now, and policy. We don't need to freak out, we just need to practice social distancing and not go to social events. It's pretty simple.
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