ACW. Well that gave me a slap with a wet fish – but no way I was...

ACW. Well that gave me a slap with a wet fish – but no way I was gonna be on it. I just don't believe the story for half a minute. No worries. Good for holders.

Nothing too out of the ordinary except I'm surprised to see WA1 have a big finish.

I was oiling the new deck timbers most of the day. Soak in a hot bath now required.

Have a good weekend and don't forget to watch first stage of Le Tour de France on Saturday night. It's almost a mountain stage and should be action packed. There's a cloud over a few of the favourites but the course is set up to provide some surprises.

Instead of finishing on the Champs Sleazy on the last day there will be a time trial into Nice. That could be an interesting day.

Cheers all