I'm a low cal kinda guy. Straight oats (100g), hot water, stevia, cinnamon or cocoa. In the microwave or on the stove until it turns into a glue like consistency. Top with a scoop of protein powder.
Co-workers used to love the smell of cinnamon, but couldn't understand why I ate something that looked like it came from Orwell's 1984.
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I'm a low cal kinda guy. Straight oats (100g), hot water,...
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