Day trading pre-market open March 1

Morning traders. Thanks lounge lizards.

Overnight round-up and day ahead: "ASX Today: Nervous market eyes rebound"

Breakfast

We're taking a trip down New Orleans way for a plate of Grillades and Grits. It's a Creole dish pairing medallions of beef/pork and gravy over a kind of porridge of cornmeal. The meat is dipped in flour, seared or grilled,then braised in a sauce that might contain capsicum, onion, garlic and celery.