Sorry to be so late in asking @TerryGl but I was reading your post about tumeric milk and have given it a try - only for the last five days though. I very badly smashed an elbow when I was young and was warned about the onset of arthritis which has occured. Almost to the extent of the arm being useless for any lifting.
Anyway it might be mind over matter but today I did some fairly heavy digging stuff and have recovered fairly quickly and actually did better than I thought I was going to.
What I was interested in was have you found any sweetener to take away the bitter taste of the tumeric, I've put honey and maple syrup in it, tonight I tried cinnamon sugar which was probably the best yet but the drink is still fairly bitter. Thanks.
