Just remember exercise or at least getting out of the trading desk is like getting out of a plane seat for a stretch. This stretch will improve blood flow and oxygen transfer
Approx ending
XAO: - 21.00
XJO: - 20.60
Entertainment: The last Circus
Bar is free tonight: all must skull a glass of water on entry
Food is also free and has the tinge of fruit salad and fillers (meats and non meats) variations
