Daytraders After Market Lounge 1st March, page-64

@RockstarJones

Carbs, bread in particular virtually put me to sleep.

One thing that works, but don't know if you've tried it as yet.

Best quality Lavender Oil. Put some on a finger and 'dab' onto temples,

behind ears, (even on forehead) and on inner leg/groin.

Any sensitive/erogenous zone, just a little, and for $10/$15,

smells nice if nothing else.

The usual warm milk, with about a level teaspoon each (or to your taste)

of honey, sugar, butter ( not Wattyl, Berger Breeze, or Dulux margarines, ) and vanilla, (to taste).

A nice decadent drink, even if it doesn't help you sleep.

Vanilla paste @ $10 is tops, and best vanilla for baking/whipped cream.

Hope you don't sleep walk, dangerous. ( Chalk painting on footpath ).