Geffa I know a lot here will disagree with me on this, but why not just try and slow things down? Forget about scalping momentum, just look for oportunities to buy support and sell before resistance. Its a simpler and slower method, but with less trades come less errors, and it is a good way to get yourself back into a positive mindset.
There are much more effective ways to make money than by chasing the market, but you need to build a bit of self confidence to get them flowing right.
