If you rode everywhere as a kid those muscle fibres are there-...

  1. 79,555 Posts.
    lightbulb Created with Sketch. 75

    If you rode everywhere as a kid

    those muscle fibres are there- they don’t go away and they remember.

    I had an argument with my roller blades a while back. They won.

    Walking upset my knee for a while , but I was still able to pedal long enough to keep the muscle good without upsetting the knee at all.

    If in any concern with inflammation- I drink stinging nettle tea.
    But I noticed numbers speaks about a spice he takes for knee inflammation

    I can’t get it in France - https://hotcopper.com.au/posts/52097683/single

    need to check though. I tried to get some when I had some knee inflammation.

    Anyway - sounds like you’re doing well


    good
 
arrow-down-2 Created with Sketch. arrow-down-2 Created with Sketch.