great article with links to help you look after your knees...

great article with links to help you look after your knees

https://www.abc.net.au/news/2024-08-25/knee-pain-osteoarthritis-need-surgery-what-to-try-instead/104251444

https://healthsciences.unimelb.edu.au/departments/physiotherapy/chesm/patient-resources/my-knee-exercise

https://www.futurelearn.com/courses/taking-control-hip-and-knee-osteoarthritis

https://www.myjointpain.org.au/

https://myjointyoga.com.au/


https://www.paintrainer.org/login-to-paintrainer/