Yeah well when you get going, you might realise that the vegetables and fruits are actually worthless.
Make sure you keep the meat really high, humans are natural carnivores, same stomach acidity as a carrion bird.
Kicking sugar and carbs is tough, very addictive foods.
You can get issues with potassium imbalances if you go straight into keto, can give you "keto flu' which is just a period of imbalance of electrolytes as you adjust to the diet. Can last about a week if you don't supplement it.
