on abc radio , the other night - there was a segment about dietary fibre and gut health ..
apparently fibre makes its way to the very END of the digestive tract .. where it works magic with the trillions of microbes in that part of the world .. good gut health has amazing benefits for a whole range of conditions ..
these days, watso is into cooking (in a food vacuum flask) rolled oats ( a good source of fibre) .. but recommended is fibre from different sources ..
How Does Your Gut Microbiome Impact Your Overall Health?
The bacteria and other microbes in your gut help you digest food and may support immune, heart, and brain health, among other benefits.
for what it is worth, but the GREAT FATSO WATSO is very healthy .. probably something to do with his HOME STYLE PIG SWILL that he cooks and consumes ..
mmm HOME STYLE - which reminds watso of the 500gm HS stuffing mix - that he bought the other day - and at a watso approved price .. for what it is worth, but watso could not find the product from the relevant website
Lovingly founded by Sicilian-born sisters Nancy and Tina Merenda, Homestyle Salads has come leaps and bounds from its inception in 1987. What started as a humble potato-peeling venture in their market garden shed in Munster has now blossomed into a multi-million dollar business. This would not have been possible without many sacrifices and a whole lot of hard work (Nancy and Tina were no strangers to 19 hour days during the early years)...
for what it is worth - but they provide overpriced rabbit food .. but if people are happy to pay for it - then great that they service the need , and make a few dollars themselves
