Easy guide to reading food labels, page-2

  1. milo100
    1,710 Posts.
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    17/09/17
    17:27
    Post #: 27274092
    My favorite food at the moment is .... Old El Paso Refried beans ..... I could eat a whole can.

    100g has

    326 kj
    5.6 protein
    0.9g fat
    8.1g Carbs
    <1g sugar
    7.6g fibre
    493mg salt ..... not so good.
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