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Easy guide to reading food labels, page-5

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togakure

7,352 Posts.

18

17/09/17

18:03

Post #: 27274431
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Originally posted by milo100 ↑

never heard of that ........ makes sense, as for me it is only salt I like.
I love cheese so I put a slice in the microwave ( block cheese) and cook it at 30 second intervals removing the fat with paper towel.

It ends up half the weight when finished and the amount of fat is huge.

What about Mission white corn tortillas ( I don't eat bread or crackers anymore)

I think this is for 2 slices

Calories 110 Sodium 10 mg
Total Fat 2 g Potassium 0 mg
Saturated 0 g Total Carbs 22 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 2 g
Cholesterol 0 mg
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 4%

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