Eddie McGuire Diet, page-7

  1. 4,706 Posts.
    lightbulb Created with Sketch. 721
    True....but! There is some hard evidence, that "shocking" your system, by suddenly dramatically reducing food intake may have profound health benefits. See the work of Prof Roy Taylor, Newcastle Uni [UK]. Larger studies are underway.

    Obviously...before you embark upon any such plan, consult your medical Dr and don't do anything that you your commonsense tells you is fool-hardy. Keep your water levels up......add a couple of slices of lemon and/or lime to a glass of water.

    For most "westerners", a period of material reduced food intake, will not do them harm. But again, don't be foolish and consult your Dr.
 
arrow-down-2 Created with Sketch. arrow-down-2 Created with Sketch.