Sorry to stir up this debate
I went plant based after a Coronary Calcium CT Scan showed calcifications in my coronary arteries (58yo) - not a super high score but an eye opener just the same
I get my protein from tofu, veggies, fake meats and protein powders and I have calcium enriched oat milk in my coffee
I supplement with B12, Omega 3, Iron, Vitamin D3, beta alanine, taurine, carnitine, creatine and a multivitamin as a backup - may seem excessive but I’m happy to do so.
I can’t speak to what other people do - I’m doing it for me - oh, and the planet lol
I donate blood every 3 months and had one occasion of low iron - this resolved after upping my iron tabs
Health wise I am at my healthiest ever - I ran the melbourne marathon last year for the first time and finished - just lol
Just my 2 cents, ELD to the moon!
- Forums
- ASX - By Stock
- ELD
- ELD General Discussion
ELD General Discussion, page-457
-
- There are more pages in this discussion • 68 more messages in this thread...
You’re viewing a single post only. To view the entire thread just sign in or Join Now (FREE)
Featured News
Add ELD (ASX) to my watchlist
|
|||||
Last
$9.14 |
Change
0.120(1.33%) |
Mkt cap ! $1.444B |
Open | High | Low | Value | Volume |
$9.17 | $9.22 | $9.04 | $1.790M | 196.3K |
Buyers (Bids)
No. | Vol. | Price($) |
---|---|---|
1 | 3990 | $9.08 |
Sellers (Offers)
Price($) | Vol. | No. |
---|---|---|
$9.15 | 1218 | 2 |
View Market Depth
No. | Vol. | Price($) |
---|---|---|
1 | 111 | 8.970 |
1 | 66 | 8.960 |
1 | 350 | 8.930 |
2 | 2057 | 8.850 |
3 | 3542 | 8.650 |
Price($) | Vol. | No. |
---|---|---|
9.190 | 270 | 1 |
9.200 | 1527 | 1 |
9.210 | 3000 | 1 |
9.220 | 155 | 1 |
9.230 | 632 | 1 |
Last trade - 16.10pm 09/08/2024 (20 minute delay) ? |
Featured News
ELD (ASX) Chart |