Yea....thanks for that mpx777
Basically the technique is about getting in the zone,or staying relaxed in high stressful situations.Accomplished by a breathing method, 5 seconds in/5 seconds out.Suggest to try it 10mins at a time for at least 5 days per week.Hard at first,but you gradually get used to it.
For SERIOUS traders,well worth watching.
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fabulous video on trading psychology , page-2
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