@Joannie - dear JoJo - just signed on again, before going to bed! I am so sorry to hear you are in so much pain!!
You probably need to keep moving, even though it hurts - but talk to your doctor first.
Remember my long screed about jelly and how important it is for your bones and muscles? (keep cooking and eating those meat and bone soups!!)
Keep on keeping on - and I'll listen to your music before I go to bed.
Good Night, dear JoJo
Tau
❤️
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