@TesterWA when pog goes up it means the rest of the stock market...

@TesterWA when pog goes up it means the rest of the stock market is cactus for a while - sometimes a fair while -
but - if I may??? - calling @NoBoDe here with a link for a safe diet until my gift of mucilaginous Slippery Elm powder arrives (from the U.S.A., unfortunately)

https://www.livestrong.com/article/475406-what-to-eat-for-an-irritated-esophagus/

Good luck all
Taurisk