have of late been eating twice a day
But once a day since 1998
I drink about 3 to 4 lit of water a day
and at the very minimun 3 lemons
I coke a month with a Mc Burgler,
a t least one raw clove of garlric a day
7 to 10 hard boiled eggs a day once a month
1 coffee some times
St johns wart tea every day in winter
If its bread ,,then it has to have ¼ jar of promite
etc///
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