Read Allen Carr - The only way to stop smoking permanently.
Went cold turkey and dizzy for at least a week.
Lasted all of 6 weeks and almost made myself sick stuffing food into my mouth
for oral gratification.
Met all sorts of interesting people while being shunned and cast into the cold
for a fag.
The little group with something in common.
Very few who have never been addicted to anything in their life would understand.
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