for coffee lovers...try green tea, page-6

  1. 1,799 Posts.


    Excellent post, Lemmy.

    Also try olive leaf tea for antioxidants. Worth noting that green tea has caffeine but much less than coffee..

    "The secret of green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke."
 
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