Forget the rest, take Vit D3, page-2

  1. 14,138 Posts.
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    This is not promotional, merely a pricing example. This bottle would last a year and keep D3 levels around 100 ng even for someone who NEVER exposed themselves to the sun.

    https://hotcopper.com.au/data/attachments/2238/2238870-2729cc945593339feb134ea39bfebb01.jpg

 
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