Hey Cripps, both from what I've read and my own experience, the sleep benefit is highly dosage dependent. At low dosages CBD can actually act as a mild stimulant.
I can't offer any info as to dosage with oils because I have been using my own alcohol-based tinctures, but using 12-15 drops transdermally gives me a deep, great quality sleep. I also don't at all mind how I am when I wake up: I tend to feel good and calm and very well rested, without any strong hangover effect.
But I think you'd be using fewer drops using Incannex oils: your doctor can give you the right indications. I hope it works for you as well as it works for me!
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