I agree with what you said, but I also believe in CoQ!0, curcumin and bacopa for the brain. I can spend $100+ for supplements. My mates would say it's just expensive urine.
I have the last laugh, I have been to many of their funerals [sorry, that is not a laughing matter] and expect I will outlive most.
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- Get out in the sun, but don't use soap on the areas exposed.