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I did back off on my red meat consumption too. That's a hard ask...

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DrStrangelove

16,012 Posts.

25/11/22

06:15

Post #: 64978188
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Originally posted by cowcockie: ↑

The local specialist arranged monthly blood donations until ferritins were below 100 and trans ferritins were around 50%.
Now back to 3 monthly blood donations and testing.
Also wanted red meat to be off the menu except for twice a month. Ain’t happening to a cattle producer.
This new haematologist is the first one to be concerned about red meat in the diet and the mobile iron in the blood.

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I did back off on my red meat consumption too. That's a hard ask for any Ozzie bloke
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