One banana
Half cup of mixed frozen berries
225ml. coconut water
Two heaped dessertspoons Tamar Valley Berry flavour Greek Yoghurt
One tablespoon Hemp seeds
One tablespoon Hemp Protein powder
One tablespoon Uncle Toby oats.
Blend together 30 seconds.
QBL Price at posting:
4.9¢ Sentiment: Hold Disclosure: Held