https://www.northern-scot.co.uk/news/pensioner-powerlifter-smashes-world-record-247930/
The 70 year old in this article holds the world record for bench press for people 70+. He’s a competitive power lifter, and has been lifting for decades. His max, 1 rep is 135kg.
You should post a video of yourself smashing world records at your local gym.
