How to flavor a stew., page-13

1 kg skirt steak, cut into cubes fir slow cooking
1 large brown onion cooked for 1.5 hrs slwly in duck fat, gas very low, in cast iron pot. Red wine, beef stock, one foil wrap of tomato paste, the meat, Worcestershire sauce, curry powder, garlic powder, smoked paprika, mango added last, Tasman sea salt,cumin owder
1. add the well cooked onion after mear has been an hour or more in slow cooker. chive leaves.