hypnotherapy, smoking and drinking, page-18

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    Thanks for posting. Good on your friend. My friend went for a hypnotherapy weekend over a year ago to lose weight as her health was suffering. She hates exercise and a dessert chef.

    She's down about 36 pounds (not kilos) she says. I've only seen photos of her recently but she's a lot slimmer and healthier and even treadmills for an hour now.

    She goes back for hypnotherapy bootcamp, as she calls it, but says it's more like meditation.

 
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