mmmm watso just noticed a bit of a problem... watso likes to have coffee in the morning - and has stocked up on rtc 750ml double expresso coffee... lol 352kj/100ml or about 500 calories per 750ml... lol had the full 750ml before going for the walk
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- I’ve dropped from 108kgs to 86kgs in 4 months
I’ve dropped from 108kgs to 86kgs in 4 months, page-27
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