it is important to have ivermectin as the starting point of that...

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    it is important to have ivermectin as the starting point of that research.

    Oh, right!
    An unapproved drug over isolate, pain and fever relief (ibuprofen etc).

    What are the guidelines for proper nutrition during the COVID-19 quarantine?
    For optimal health, it is also important to remember to eat healthily and stay hydrated. WHO recommends drinking water instead of sugar-sweetened beverages. Limit or avoid alcoholic beverages for adults and strictly avoid these in young people, and pregnant and breastfeeding women, or for other health reasons. Ensure plenty of fruits and vegetables, and limit the intake of salt, sugar and fat. Prefer whole grains rather than refined foods.
    WHO recommends consuming a minimum of 400 g (i.e. 5 portions) of fruits and vegetables per day. Citrus fruits like oranges, clementines and grapefruit are good options, as well as bananas and apples, which can also be cut into smaller pieces and frozen for later consumption or to add to smoothies.Root vegetables such as carrots, turnips and beets, as well as vegetables like cabbage, broccoli and cauliflower are relatively nonperishable. Garlic, ginger and onions are also great options to keep at home, as they can be used to add flavour to a variety of meals.

    Ivermectin is cheaper. It requires a prescription the doctor won't give you. So seek it out by whatever means you can and hope you self treat correctly.
 
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