PROBIOTICS PREBIOTICS· Yoghurt· Kefir· Kimchi· Sauerkraut·...

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greenhart

13,118 Posts.

16/09/19

20:06

Post #: 40442611

Originally posted by NANDINA: ↑
For many years I had suffered from Irritable Bowel Syndrome(IBS) I tried a couple of different types of medication and also diet change but all to no avail.

About 2 years ago I heard that Manuka honey might solve my problem - I tried it but it made no difference.

Then I heard about another honey product called Beeotic honey, tried it and found the results to be absolutely amazing. For about 2 years now my bowel function has returned to completely normal. I eat what I like, I never have any IBS symptoms at all and importantly I take no medication at all.

I would be interested to know if anyone else has enjoyed similar success by using Beeotic honey in the treatment of IBS
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PROBIOTICS PREBIOTICS
· Yoghurt

· Kefir
· Kimchi
· Sauerkraut
· Pickles
· Tempeh
· Miso seasoning
· Buttermilk

· Asparagus
· Beetroot
· Green peas
· Let
· Lentils/chickpeas
· Pomegranate
· Grapefruit
· Rye bread
· Barley
Hell, the word about prebiotic honey seems to have got around. Every online supplier I’ve found is out of stock! Capilano is exporting to the US.
I did find a list of some other foods which are prebiotic: see above... table headings have moved to the right... grrrrrr

	*PROBIOTICS*	*PREBIOTICS*
· Yoghurt · Kefir · Kimchi · Sauerkraut · Pickles · Tempeh · Miso seasoning · Buttermilk	· Asparagus · Beetroot · Green peas · Let · Lentils/chickpeas · Pomegranate · Grapefruit · Rye bread · Barley