morning kincella,no better tonic than "Clements Tonic"swear by...

morning kincella,no better tonic than "Clements Tonic"swear by it myself, an oldie but a goodie ,does the system well.

For an energy pick me up I use Glucose tablets which can be bought in different flavours,learnt this simple trick in the field many years ago ,when tucker is not available and you know there are a few hours to go, then glucose makes an amazing difference ,really sharpens your concentration also.

Hope this helps and you have a good Xmas.