Hi Guys
Now is as good as time as any to start a Kava Lounge forum. Market craziness is coming so why not reduce anxiety with some Kava.
A Cochrane systematic review of 11 controlled double-blind studies that met inclusion criteria and over 600 patients concluded that kava was superior to placebo for the short-term management of generalized anxiety (Pittler 2004). Double-blind studies and a meta-analysis (Singh and Blumenthal, 1996; Hansel 1996) support the use of kava preparations standardized to 70% kava lactones at doses between 70mg to 240mg/day for the treatment of “stress” and moderate anxiety, but not severe anxiety or agitation.
Only Rule - You must be drinking Kava to post.
Recipes, education, music, experiences, regulation... are all welcome here.
Recipe -
Feeling quite chilled after 4 bowls. Even with the global stock market crash unfolding!
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