Phi66, your body may feel crushed...how about the mind, if it's anything like mine it will fell absolutely drained.
Watched multiple $10000s go south and felt utterely trapped as, I felt like bailing, but like many it would have been suicidal to do so....but always the lingering doubt, just how far are these manipulators going to push south.
We need a number of beautiful green days to soothe the psyche.