This guy has done massive research on self improvement and the ultimate: Seeking Enlightenment!
Here he discusses Maslow's hierarchy of needs. Something a few on here I think will appreciate and if you have kids or grand kids, are sure to benefit from if you pass it on.
http://www.actualized.org/articles/using-maslows-hierarchy-of-needs-to-self-actualize
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Maslow's hierarchy of needs
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