mind machines and meditation, page-10

Howdy 3gb

This is me:

I changed the "I" to a "You" then

You are relaxed (meaning me)
You are well
You are accepted
You enjoy you
etc
etc

Slowly "You" become your idea of what "You" are as your perception etc is changed.
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Howdy pintohoo

Great for reducing the clutter.

You do need to find the basis of some thoughts and not always wave them goodbye with love.

This is important for ones that re-occur.
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Please Note:
This is not advice this is one of my paths :-)
Please cite :-)) Trees (.....-2014)