mind machines and meditation, page-8

these videos discuss how we live our daily lives affects our meditation:







the video below discusses two kinds of the thinking

for me, the speakers departure into his personal beliefs in reincarnation are not helpful because they place the causes of our thinking in an unknowable place rather than in this present life

for example, if we have a certain habit then we generally should be able to identify how that habit developed

apart from that, despite its length, the speaker makes some very excellent explanations:



all the best