DJPT + 250 :) Signs of Spiritual Wellness Developing a purpose...

DJPT + 250


Signs of Spiritual Wellness

• Developing a purpose in life
• Having the ability to spend reflective time alone
• Taking time to reflect on the meaning of events in life
• Having a clear sense of right and wrong, and acting accordingly
• Having the ability to explain why you believe what you believe
• Caring and acting for the welfare of others and the environment
• Being able to practice forgiveness and compassion in life

Check in with your spiritual wellness

• Do you allow yourself time alone?
• Do you pray? Or reach out to a higher power?
• Do you think about the meaning of life?
• Do you take walks in nature? Appreciate the transformation of each season?
• Do you pause to remind yourself that life isn’t all about you?
• Do you put down your phone to just be?
• Do you practice activities that allow you to slow down?