Stomach cancer is one of the most prevalent cancers in western countries, yet has a relatively low incidence in India. Turmeric, commonly used in Indian food, has strong antiseptic properties.
Tumeric Mash -
Peel tumeric with potato peeler and fine grate into mashed potatoes cooked with garlic. (Add garlic cloves about 5 minutes before potatoes are ready for mashing.)
Incorporate chopped chilli and chopped coriander. (If you don't like hot spice, remove seeds from chilli.)
Goes great with salmon steak and green salad.
(Coriander - source of selenium, removes mercury from the body, good with fish.)
